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Kripalu Yoga in American Sign Language (ASL)

Join Sara for a yoga class that aims to balance the qualities of effort and ease while holding compassionate self-awareness.

The classes includes warm-ups, postures to strengthen and stretch the body, breathing practices to awaken and relax the nervous system, and time for integration. The encouragement throughout practice is to find your own balance of strength, stretch, and ease.

To purchase tickets click here

Earlier Event: October 11
Rays of Light Connection
Later Event: October 20
Yin Yoga & Breathwork